Strength Care Wellness

Supporting Wellness

for Everyone!

The Society for Public Health Education

is asking us to defend our right to adequate health care for all U.S. citizens.

Welcome!

Based in Baltimore, Maryland

The concept of "Strength Care" was developed as a positive, gentle way to approach exercise and strength training, especially as we age. Professional services also include nutrition, with an emphasis on whole foods and nutrients that enhance brain function.

     

A healthy lifestyle maintains our ability to live a vibrant life, remain independent, and thrive, regardless of how many times we've traveled around the sun.

Wishing you the best in health and wellness!